Vegan or not vegan?
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Compréhension écrite : Vegan or not vegan
Aujourd'hui, il existe de nombreux régimes alimentaires. Ils peuvent varier selon la santé des gens, leurs croyances religieuses, leurs convictions écologistes.
Aujourd'hui, il existe de nombreux régimes alimentaires. Ils peuvent varier selon la santé des gens, leurs croyances religieuses, leurs convictions écologistes.
Different Diets
« Many people across the world choose to eat meat, fish, eggs, and milk products every day. It is part of their diet since they were children. As adults they continue to eat a little bit of everything.
Some people choose not to eat meat. The only animal products they eat is fish, eggs, and milk products. It is called a pescatarian diet.
Some people do not eat meat or fish. They are called vegetarians.
Finally, others choose to eat nothing made from animals. They do not eat meat or eggs or dairy. They eat plants and fruits and cereals. It is called the vegan diet. Vegan people usually refuse to eat animal products, to protect animals from pain. They also want to protect the planet from pollution.
A vegan diet can bring you all the nutriments you need, like protein and calcium. You just need the correct balance. »
Some people choose not to eat meat. The only animal products they eat is fish, eggs, and milk products. It is called a pescatarian diet.
Some people do not eat meat or fish. They are called vegetarians.
Finally, others choose to eat nothing made from animals. They do not eat meat or eggs or dairy. They eat plants and fruits and cereals. It is called the vegan diet. Vegan people usually refuse to eat animal products, to protect animals from pain. They also want to protect the planet from pollution.
A vegan diet can bring you all the nutriments you need, like protein and calcium. You just need the correct balance. »
E. Martin-Neute
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